“I am the captain of my soul.” – Nelson Mandela

“Knowing yourself is the beginning of all wisdom.”  -  Aristotle

“Out of adversity, comes opportunity.” - Benjamin Franklin

“Self-trust is the essence of heroism.” - Ralph Waldo-Emerson

“Open your arms to change, but don’t let go of your values.” – Dalai Lama

“When someone shows you who they are, believe them the first time.” -Maya Angelou

“Values are like fingerprints. Nobody’s are the same, and you leave them all over everything you do.” - Elvis Presley

“The choices we make are ultimately our responsibility.” – Eleanor Roosevelt

“Integrity is choosing courage over comfort.” - Brene Brown