Knowing Yourself is Key

In search of contentment, I read books, attended workshops, studied meditation, practiced yoga and donated my time and energy to others. Yet, I remained in the exhausting state of “people pleasing hell” where true contentment is difficult to achieve. So, what was missing?

I did not truly know or understand myself to the core.

The big changes occurred when I became fiercely determined to study my reactions to adversity. It turns out that adverse interactions can be a gateway to discovering your core values and what makes you you.

Today, I am more content, awake, and have more to give to my relationships than EVER before. You can too!